Rotator cuff injury

**Pr3mium Brewed** · 10-12-2007, 12:49 PM

Fucked my shoulder up about two months ago, still bothering me. Ranges from feeling stiff in the morning when I wake up to slight pain when i raise my arm past parallel. Suggestions to fix it?

**warman** · 10-12-2007, 12:51 PM

See a doctor.

**Pr3mium Brewed** · 10-12-2007, 12:51 PM

Quote:

Originally Posted by warman

See a doctor.

HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA

next

**BoostinChick** · 10-12-2007, 01:00 PM

Quote:

Originally Posted by Pr3mium Brewed

Fucked my shoulder up about two months ago, still bothering me. Ranges from feeling stiff in the morning when I wake up to slight pain when i raise my arm past parallel. Suggestions to fix it?

I had the same injury when I went to rifle ceremony school down in Texas. Yea....I had to go to the doctor for minor surgery and 5 weeks of physical therapy. If you don't want to go...I would suggest stretching before and after you go to bed. Keep it light, don't lift heavy off it. Use a heat pack and wrap it up to limit your rang e of motion.

**Vertabreaker** · 10-12-2007, 01:03 PM

+

**Pr3mium Brewed** · 10-12-2007, 01:05 PM

Quote:

Originally Posted by Vertabreaker

+

ya that's what its lookin like.

**Pr3mium Brewed** · 10-12-2007, 01:09 PM

Quote:

Originally Posted by BoostinChick

I had the same injury when I went to rifle ceremony school down in Texas. Yea....I had to go to the doctor for minor surgery and 5 weeks of physical therapy. If you don't want to go...I would suggest stretching before and after you go to bed. Keep it light, don't lift heavy off it. Use a heat pack and wrap it up to limit your rang e of motion.

ugh ya everyone i talk to keeps saying minor surgery, wtf i cant afford that. maybe i should just join the marines.

**BoostinChick** · 10-12-2007, 01:11 PM

Quote:

Originally Posted by Pr3mium Brewed

ugh ya everyone i talk to keeps saying minor surgery, wtf i cant afford that. maybe i should just join the marines.

Good luck with that one. They won't let you join with "pre-existing" conditions and sure as hell won't let you get away so easily with their health insurance. I have scars on my body from when I hurt myself as a kid. They needed documentation and referrals to doctors I never even knew existed. PITA

The surgery I had was just to repair the tissue, didn't even leave a scar. Hence why I say "minor". The healing was mainly on my end to keep my range of motion minimal and lots of heat/stretching. Oh, and those stupid resistance rubber band exercises.

**SmervE AttacK** · 10-12-2007, 01:18 PM

Quote:

Originally Posted by Pr3mium Brewed

Fucked my shoulder up about two months ago, still bothering me. Ranges from feeling stiff in the morning when I wake up to slight pain when i raise my arm past parallel. Suggestions to fix it?

Cut off your arm and apply for disability.

**kenskiv** · 10-12-2007, 01:19 PM

+

^^^worlds most expensive vodka...

10-12-2007, 12:49 PM	#1 (permalink)
Pr3mium Brewed SOT Post Whore Join Date: Jun 2006 Location: USA Posts: 13,938 gXboxLive Leaderboard: 19^th	Rotator cuff injury Fucked my shoulder up about two months ago, still bothering me. Ranges from feeling stiff in the morning when I wake up to slight pain when i raise my arm past parallel. Suggestions to fix it? __________________

10-12-2007, 12:51 PM	#2 (permalink)
warman SOT Moderator Join Date: Jun 2006 Location: MD Posts: 6,407 gXboxLive Leaderboard: 40^th	See a doctor. __________________

10-12-2007, 01:03 PM	#5 (permalink)
Vertabreaker SOT N3rd Mod +1 Join Date: Aug 2007 Location: The phone booth across the street Posts: 10,359 gXboxLive Leaderboard: 59^th	+ __________________ Every man dies, not every man really lives.

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10-12-2007, 01:19 PM	#10 (permalink)
kenskiv SOT 4TROOFz SON Mod Join Date: Jun 2006 Posts: 13,469	+ ^^^worlds most expensive vodka...