best way to get motivated?

**CHAOS** · 09-05-2007, 11:38 AM

long story short, im fat ... lolz.

ive been fat my entire life. at one point a year ago or more... i dropped over 40 lbs in 3 months ... intense triaining in the gym, and then i got really sick with the flu or some rivermountain disease... and i haven't been able to get motivated again... any tips?

**Cr@xH3aDMcg33** · 09-05-2007, 11:40 AM

get naked in front of the mirror if you can't see your dick get to the gym.

**CHAOS** · 09-05-2007, 11:40 AM

lol its not that bad

**willthethrill** · 09-05-2007, 11:44 AM

Getting and staying motivated is the hardest part, some times a work out partner helps with that. Even more so if it is a hot chick.

**CHAOS** · 09-05-2007, 11:44 AM

yea but ive looked for that and cant seem to find anyone...

**willthethrill** · 09-05-2007, 11:45 AM

Quote:

Originally Posted by CHAOS

yea but ive looked for that and cant seem to find anyone...

Then make a schedule on a calendar, of what you are going to do each day and do it at the same time every day to develop a routine.

**BoostinChick** · 09-05-2007, 11:48 AM

Tell your girlfriend to not have sex with you until she can see your dick without lifting up your folds?

**CHAOS** · 09-05-2007, 11:53 AM

jesus lol... its not THAT bad.

**tjf** · 09-05-2007, 11:55 AM

did you gain the weight back when you got sick? casue kinda the same thing happend to me i lost alot of weight, just through a diet no exercise and then i gained it all back in college im trying to loose it again but it seems harder to do now

**Broken5hift** · 09-05-2007, 11:57 AM

same thing happened to me, i got sick of being chunk so i spent 3 months losing 55lbs till i was 178lbs. then over the years ive slowly put it back on and then some. but ive always gone to the gym so i have a lot of muscle now as well.

i know what your talking about though, that spark you need, that drive you have to have. after the loss of my son i got the spark back and im going all out with losing weight and increasing my stregnth at the gym. In the end you just have to want it more than anything else. nothing else matters but getting in shape.

09-05-2007, 11:38 AM	#1 (permalink)
CHAOS SOT Screwdriver Goes Where Mod Join Date: Jul 2007 Location: Fucking Bullshit. Posts: 20,254 gXboxLive Leaderboard: 44^th	best way to get motivated? long story short, im fat ... lolz. ive been fat my entire life. at one point a year ago or more... i dropped over 40 lbs in 3 months ... intense triaining in the gym, and then i got really sick with the flu or some rivermountain disease... and i haven't been able to get motivated again... any tips? __________________ SOT - you aint... no goon.

09-05-2007, 11:40 AM	#2 (permalink)
Cr@xH3aDMcg33 SOT Administrator Join Date: Jun 2006 Location: Miami Posts: 25,141 gXboxLive Leaderboard: 38^th	get naked in front of the mirror if you can't see your dick get to the gym. __________________ PUT THE FUCKING LOTION IN THE BASKET!!!!!!!!!!!

09-05-2007, 11:40 AM	#3 (permalink)
CHAOS SOT Screwdriver Goes Where Mod Join Date: Jul 2007 Location: Fucking Bullshit. Posts: 20,254 gXboxLive Leaderboard: 44^th	lol its not that bad __________________ SOT - you aint... no goon.

09-05-2007, 11:44 AM	#5 (permalink)
CHAOS SOT Screwdriver Goes Where Mod Join Date: Jul 2007 Location: Fucking Bullshit. Posts: 20,254 gXboxLive Leaderboard: 44^th	yea but ive looked for that and cant seem to find anyone... __________________ SOT - you aint... no goon.

09-05-2007, 11:53 AM	#8 (permalink)
CHAOS SOT Screwdriver Goes Where Mod Join Date: Jul 2007 Location: Fucking Bullshit. Posts: 20,254 gXboxLive Leaderboard: 44^th	jesus lol... its not THAT bad. __________________ SOT - you aint... no goon.

09-05-2007, 11:44 AM	#4 (permalink)
willthethrill SOT Post Whore Join Date: Jul 2007 Location: Nazi Jermany (NJ) Posts: 2,993 gXboxLive Leaderboard: 31^st	Getting and staying motivated is the hardest part, some times a work out partner helps with that. Even more so if it is a hot chick.

09-05-2007, 11:55 AM	#9 (permalink)
tjf SOT Post Whore Join Date: Jul 2007 Location: Soviet NJ Posts: 7,149 gXboxLive Leaderboard: 28^th	did you gain the weight back when you got sick? casue kinda the same thing happend to me i lost alot of weight, just through a diet no exercise and then i gained it all back in college im trying to loose it again but it seems harder to do now

09-05-2007, 11:57 AM	#10 (permalink)
Broken5hift SOT Administrator Join Date: May 2006 Location: 345T C045t Posts: 26,280 gXboxLive Leaderboard: 27^th	same thing happened to me, i got sick of being chunk so i spent 3 months losing 55lbs till i was 178lbs. then over the years ive slowly put it back on and then some. but ive always gone to the gym so i have a lot of muscle now as well. i know what your talking about though, that spark you need, that drive you have to have. after the loss of my son i got the spark back and im going all out with losing weight and increasing my stregnth at the gym. In the end you just have to want it more than anything else. nothing else matters but getting in shape. __________________ SOT - .... I dunno, i wasnt really paying attention....

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