Evil_Merlin

A couple of days ago I finished my Army full medical.

185lbs and 3% body fat.

All natural, no suppliments except for protien.

Broken5hift

animal merlin, your an animal

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SOT - .... I dunno, i wasnt really paying attention....

Evil_Merlin

I was kinda worried though, as the cut off weight is 187lbs.

But in talking with the medical team, they said if I was over that they would use my body fat count instead.

Broken5hift

you in the army? whats this for anyways? you being deployed?

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SOT - .... I dunno, i wasnt really paying attention....

Evil_Merlin

Joining up. I want to serve my country a bit more.

Not 100% sure if I'm going in yet as they need to give me some stuff that they usually don't, but they are at least working on it to see if they can.

I was too old to go Air Force Reserve...

andru1313

3% dude that is not healthy.. how the fuck are you 3% bodyfat... Healthy average male is 8-14%.. Even some Athletes can't reach 3%...

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CHAOS

BUT CAN YOU KICK MY ASS!? lol

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SOT - you aint... no goon.

warman

Yeah I was just about to ask if 3% was even healthy.

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Chair-Force

you doing the WO program?

Evil_Merlin

I'm just relaying what they told me. I'll have my physical results back on Monday so I can look closer. Its possible that the medic meant 13% or read it as 3%

When I was doing competitions, I floated around 5%-10% a lot.

It was kind of funny though when they did my resting pulse rate and it was 52. They took it 2 more times just to make sure. Every single time it was 52 or 53.